Massage can facilitate the body's natural healing
processes by increasing circulation, loosening gluteated tissue,
and relaxing the nervous system. Massage can also enhance
body awareness and improve your overall sense of well-being.
Most treatments are offered in 30, 60, or 90 minute sessions.
Click here for pricing and packages.
We offer the following modalities:
Swedish
A a great modality for flushing areas of pain, stiffness, and tension
due to accumulated toxins. A very soothing and calming modality,
great for relieving stress and encouraging deep relaxation.
Swedish massage can benefit people with fibromyalgia, diabetes,
high or low blood pressure, or general achiness and stiffness.
Deep Tissue/Neuromuscular/Trigger Point
Great for breaking down specific areas of toxin buildup (often felt
as "knots"). The pressure used is much firmer than
in Swedish and the therapists works closely with the client to find
the depth needed to achieve the release of muscular tension.
Deep Tissue massage can benefit people with specific areas of high
muscle tension (knots), sports-related pain and tension, chronically
tight areas, or weekend warriors!
Myofascial Release
A gentle modality aimed at stretching out the body's connective
tissue (tissue that wraps around muscles and tendons) thereby relieving
muscle tension. The process of stretching is slow, allowing
for realignment of the body's basic structure and deep relaxation
of long-held spasms. Myofascial Release massage can benefit
people with fibromyalgia, low pain thresholds, postural problems,
ligament and tendon problems or muscle spasms.
Craniosacral Therapy
Often described as "the best neck massage I ever had,"
CST aims at releasing areas of tension in the neck, spine, and between
the bones in the skull. The work is extremely subtle and clients
report feeling a range from deep relaxation to huge shifts within
themselves, leading to relief from pain and tension. People
suffering from neck pain and tension, tension headaches, back problems,
slipped discs, spinal fusion, scoliosis, back or neck injuries,
whiplash, old or recent, TMJ or intra-oral pain will benefit from
CST.
Muscle Release Technique (TM)
Combining stretching with massage enables the therapist to lengthen
shortened and tense muscles. Client education on correct stretching
techniques will keep you pain free! Everyone should get TM!
This is the ticket to a pain free way of life. Let's work
together!
European Hot Stone
Massage
A therapeutic and deeply relaxing treatment that combines Swedish
technique and Deep Tissue goals with heated basalt and granite rocks.
The heat and weight of the stones used during the massage melt the
tension away. This treatment take 1.5 hours. This massage
can benefit people with fibromyalgia, chronic fatigue syndrome,
arthritis or rheumatoid arthritis. People with low blood pressure
or those with cardiac conditions or eating disorders may NOT use
this therapy.
Ear Candling
This therapy uses a lighted cone of beeswax and linen inserted comfortably
in the ear to create a vacuum which clears the ear canal and sinus
of wax and debris. The treatment takes about 45 minutes and
includes a very relaxing face massage. Anyone who is suffering from
chronic sinus problems, ear wax buildup, and allergies can benefit
from this therapy.
Ginger Tea Treatment
A detoxifying treatment which removes built up toxins and metabolic
wastes in the body. The client is draped in towels which have
been soaked in hot water with grated ginger for 20-30 minutes, then
reapplied for 30 minutes allowing the ginger to absorb deep into
the muscle tissue. While applying the towels, we will be doing
a massage. This treatment takes 90 minutes. It is perfect
for clients who are very stressed and take a long time to relax,
as well as people with very tight muscles.
Sugar Scrubs
Add a Ginger Citrus Sugar Scrub or Pampermint Sugar Coat to any
massage. Your therapist will use select Arbonne Swiss skin
care products to gently exfoliate your feet. If you are interested,
please let us know when you make your appointment.
Prenatal Massage
A gentle, relaxing touch, helping ease your transition through your
pregnancy. Some contraindications may prevent specific work.
Sports Massage
Our expertise with professional sports teams allows us to customize
a session based on the sport of choice. Pre and Post event
work as well as working with the athlete in training is available.
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